Green Goddess Dressing (Low Fat)
- Ready In:
- 10mins
- Ingredients:
- 9
- Serves:
-
20
ingredients
- 1 cup packed arugula or 1 cup watercress leaf
- 3⁄4 cup plain nonfat yogurt (or more)
- 1⁄3 cup low-fat mayonnaise
- 2 tablespoons packed fresh dill, chopped
- 2 tablespoons packed fresh basil, chopped
- 2 tablespoons green onions, chopped
- 1 tablespoon packed of fresh mint, chopped
- 1 teaspoon red wine vinegar
- 1⁄4 teaspoon hot pepper sauce (optional)
directions
- Cook arugula or watercress in medium saucepan of boiling water 30 seconds. Drain. Rinse under cold water. Drain again. Pat dry with paper towels.
- Transfer arugula or watercress to blender. Add 3/4 cup plain nonfat yogurt and all remaining ingredients and puree until smooth, thinning with more yogurt or water, if desired.
- Transfer dressing to bowl. Season dressing to taste with salt and pepper.
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RECIPE SUBMITTED BY
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