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    You are in: Home / Recipes / Green Bean Stew (Arabic Recipe)
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    Green Bean Stew (Arabic Recipe)

    Green Bean Stew (Arabic Recipe). Photo by Hommus

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    25 mins

    1 hrs

    Hommus's Note:

    This recipe is delicious and very tasty. This dish is best served hot with plain rice. Green beans has plenty of nutrients, a good source of Vitamin A, also an excellent source of Vitamin C, Vitamin K and Manganese.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash green beans and trim off stems. Cut in half and rinse in cold water.
    2. 2
      Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil(stirring occasionally) until meat is brown.
    3. 3
      Add 2 cups of water, green beans, chopped tomatoes or 28 oz. can of diced tomatoes. and cook on medium heat for about 10 minutes. cover and simmer on low heat for around 45 minutes or until green beans are tender.
    4. 4
      This meal is best when served hot with plain rice.

    Ratings & Reviews:

    • on April 11, 2011

      55

      This was delicious! My boyfriend is Syrian-born, and I surprised him with this dish (alongside Arabic rice), and he told me it was reallyyy good (which is amazing coming from him judging his home cuisine). I will definitly be adding this to my regular menu. Thank you for sharing %u263A!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 30, 2009

      45

      This is really a delicious dish. My husband is arabic and enjoyed it. I did cut the green beans down to 1 16oz package because it just made too much. I kept all of the other amounts of ingredients though. Very, very tasty.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2009

      45

      Yummy, I used less salt and less water to as I like it more of a sauce. I had to cook it longer than the stated time to tenderize the lamb more. Next time I will add the green beans a little later because of this. I served this dish with Lebanese Rice Pilaf using chicken stock and more cinnamon. I will probably make this one again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Green Bean Stew (Arabic Recipe)

    Serving Size: 1 (326 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 320.2
     
    Calories from Fat 145
    45%
    Total Fat 16.1 g
    24%
    Saturated Fat 3.7 g
    18%
    Cholesterol 81.6 mg
    27%
    Sodium 1232.4 mg
    51%
    Total Carbohydrate 16.2 g
    5%
    Dietary Fiber 5.3 g
    21%
    Sugars 7.9 g
    31%
    Protein 29.1 g
    58%

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