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    You are in: Home / Recipes / Greek Wraps With White Bean Hummus Recipe
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    Greek Wraps With White Bean Hummus

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    FrVanilla's Note:

    A light and delicious wrap by Vegetarian Times

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine beans, rosemary, garlic, olive oil and black pepper in a food processor or blender. Pulse until smooth.
    2. 2
      Combine tomatoes, cucumber, onion, olives, parsley, greens and lemon juice in a bowl. Drizzle with olive oil, and sprinkle with salt. Combine well.
    3. 3
      Warm pitas or wraps in oven or on a griddle pan. Spread pitas with a generous dose of white bean hummus. Top with a layer of Greek salad mixture. Sprinkle with feta cheese, and roll. Wrap lower half of wraps with foil or waxed paper to keep them together while you eat your way down.

    Ratings & Reviews:

    • on May 12, 2012

      55

      This is really great! I served it in homemade whole wheat pitas. Next time if I'm feeling lazy, I'll use purchased hummus.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 13, 2009

      55

      Oh man. I've been making this (from VT) for a while now, and it is DELICIOUS!!! The recipe is so simple but everything comes together so well it tastes different than you'd expect. Everyone I make this for (including my vegetable-hating dad) absolutely loves it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Greek Wraps With White Bean Hummus

    Serving Size: 1 (300 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 349.9
     
    Calories from Fat 68
    19%
    Total Fat 7.6 g
    11%
    Saturated Fat 4.5 g
    22%
    Cholesterol 25.3 mg
    8%
    Sodium 958.1 mg
    39%
    Total Carbohydrate 54.7 g
    18%
    Dietary Fiber 7.9 g
    31%
    Sugars 6.4 g
    25%
    Protein 15.8 g
    31%

    The following items or measurements are not included:

    fresh rosemary

    mixed greens

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