Greek Stuffed Bell Peppers and Tomatoes (Vegetarian)

Total Time
1hr 30mins
Prep 45 mins
Cook 45 mins

This is a tasty low-calorie vegetarian stuffed peppers with a bit of Greek flavor.

Ingredients Nutrition


  1. Bring 4 cups of water slowly to a boil.
  2. While the water is boiling mix the Greek spices (if not using the McCormick's then use the mint, oregano, and parsley), and black pepper.
  3. Mix in the uncooked rice.
  4. Add the diced onions.
  5. Once the water is boiling, and the dry ingredients have been mixed, add the mixture to the water and cook according to the package directions for the rice.
  6. While the rice is cooking cut the tops off of the peppers/tomatoes, just enough to get a spoon inside and clean out the seeds.
  7. When the rice has finished cooking remove it from the stove and mix in the petite diced tomatoes.
  8. Spoon the mixture into the peppers/tomatoes.
  9. Place in a baking dish and bake at 350 for 45 minutes (or until they are tender).


Most Helpful

I enjoyed these--used the dried herbs option and added some garlic as well. I also sprinkled with some feta cheese before serving.

iris5555 September 28, 2008

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