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    You are in: Home / Recipes / Grapefruit Salad With Pineapple Balsamic Dressing Recipe
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    Grapefruit Salad With Pineapple Balsamic Dressing

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    InnerHarmonyNutrition's Note:

    This pineapple dressing is one of my favorite and best salad dressings I have created. It’s very refreshing and goes well with any green salad. I used pineapple white balsamic vinegar. Please visit my blog, for more healthy, gluten-free, pesco-vegetarian recipes.

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    1. 1
      Cut the pomegranate in quarters and take out seeds while submerging in water.
    2. 2
      Cut off the peel of grapefruits with a knife and cut into sections. Use a bowl to collect juice while cutting.
    3. 3
      Place mizuna or arugula on salad plates and add grapefruit sections. Sprinkle pomegranate seeds.
    4. 4
      In a blender or food processor, place the collected grapefruit juice, pineapple chunks, vinegar, olive oil and salt and blend to make a dressing.
    5. 5
      Infuse love into food and serve with dressing.

    Ratings & Reviews:


    Nutritional Facts for Grapefruit Salad With Pineapple Balsamic Dressing

    Serving Size: 1 (227 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 207.0
    Calories from Fat 163
    Total Fat 18.1 g
    Saturated Fat 2.5 g
    Cholesterol 0.0 mg
    Sodium 73.2 mg
    Total Carbohydrate 12.3 g
    Dietary Fiber 0.2 g
    Sugars 2.0 g
    Protein 0.8 g

    The following items or measurements are not included:


    white balsamic vinegar

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