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Kitchen Dictionary: mizuna

Pronounced: mih-ZOO-nuh

A delicate, feathery salad green originating in Japan. Mizuna is often found in mesclun and has a mild mustard flavor.


Season: available year-round

How to select: Select crisp, green leaves with no wilting or brown spots.

How to store: Refrigerate up to 5 days in a plastic bag.

More Mizuna Recipes
Popular Mizuna Recipes
Tatsoi, Mizuna and Edamame Salad With Sesame Dressing

Nutrition Facts

Calculated for 1
Amount Per Serving %DV
Calories 0
Calories from Fat (%)
Total Fat 0.0g %
Saturated Fat 0.0g %
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg %
Sodium 0mg %
Potassium 0mg %
Total Carbohydrate 0.0g %
Dietary Fiber 0.0g %
Sugars 0.0g
Protein 0.0g %

How is this calculated?