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    You are in: Home / Recipes / Gluten Free Chickpea Crackers Recipe
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    Gluten Free Chickpea Crackers

    Gluten Free Chickpea Crackers. Photo by Yankiwi

    1/1 Photo of Gluten Free Chickpea Crackers

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Yankiwi's Note:

    Easy gluten-free cracker recipe

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    Serves: 10



    Units: US | Metric


    1. 1
      Preheat oven to 350°F (180°C).
    2. 2
      Mix all dry ingredients together well. Stir in the oil and begin stirring in water a little at a time. The dough will need to be formed into a ball, if it is too dry add a little more water, if too wet, more flour.
    3. 3
      Divide the dough in half and roll each half into a ball.
    4. 4
      Use a Silpat or cut a generous amount of plastic wrap and dust it with a gluten-free flour. Flatten one ball into a rectangle, place it on the Silpat or plastic wrap and sprinkle with some more flour. Place another large piece of plastic wrap on the dough and using a rolling pin, roll the dough out as thinly as possible. It might be necessary to peel off the top layer of plastic and re-dust a few times.
    5. 5
      Peel off the top layer of plastic, dust with a little more flour, place a baking sheet over it, slide another baking sheet under the bottom plastic wrap, flip over, remove the other sheet of plastic wrap and bake.
    6. 6
      A nice touch, although not necessary, is to glaze the crackers before baking with an egg white or cornstarch glaze.
    7. 7
      Mine were a little less than an eighth of an inch, but less is literally more! Crackers, that is.
    8. 8
      Bake for approximately 12-15 minutes, until lightly browned and crispy. They will crisp up more after they cool off. After cooled, store in an airtight container.

    Ratings & Reviews:

    • on March 21, 2010


      served these with roasted red pepper dip and they went quick

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    • on June 15, 2012


      Had a similar experience as Sandwichinwi. Super easy to make, and the dough was pretty easy to work with, but the taste wasn't all that great. I think I'd like them better if it were lighter on the chickpea flour, and had some onion and garlic powder added, maybe some herbs or soemthing. I did use 1/2 tsp of salt, didn't make much difference. Wasn't clear if the recipe was calling for whole flax seeds or flax seed meal - I'd recommend grinding them up for sure.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2012


      Eh. They were ok. They were definitely easy to make. So I'd give that part 5 stars. I had no trouble rolling them out with the plastic wrap. I greased a no-sides cookie sheet and stuck my plastic wrap to that. It was then easy to lay the baking sheet over and flip the whole thing. I used PC stoneware pans for baking and had no trouble with sticking. I dusted one with Tapioca Starch but did nothing to the other, well-seasoned pan. Both were fine. They had to bake MUCH longer than stated.

      Taste-wise, they need at least twice the salt. I think they'd be great with onion or garlic powder in or sprinkled on. 2 stars for taste.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Gluten Free Chickpea Crackers

    Serving Size: 1 (44 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 115.0
    Calories from Fat 36
    Total Fat 4.0 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 68.6 mg
    Total Carbohydrate 15.4 g
    Dietary Fiber 2.7 g
    Sugars 1.5 g
    Protein 4.2 g

    The following items or measurements are not included:

    gluten free baking powder

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