Vegan Sweet Potato, Chickpea and Kale Stew

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READY IN: 50mins
SERVES: 5
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the beans, broth and bay leaf in a sauce pan over medium heat.
  • Heat the oil over medium heat in a dutch oven or wok.
  • Briefly sauté the garlic, ginger and mustard seed. Add the sweet potato and celery - sauté about 5 minutes.
  • Add all the crushed seeds, the turmeric, paprika and dried chili. Stir through. Add the kale and cook until wilted.
  • Finally, add in the beans, their liquid, and the coconut milk. Stir through and allow to simmer about 10 minutes or until all the veggies are very soft.
  • Stir in the soy sauce and serve.
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