http://www.food.com/recipe/glazed-carrots-21731
Glazed Carrots
Added March 06, 2002 | Recipe #21731
Total Time:
Prep Time:
Cook Time:
This is a really good low-fat way of preparing carrots. Much different from the usual sugary way of fixing glazed carrots. I tried it for the first time for friends and everyone really liked them.
Ingredients:
8 large
carrots , sliced into 1/4 inch thick slices
(or use 1-lb. bag of baby carrots)
1/4 cup
frozen apple juice concentrate, thawed
1 tablespoon
grated, fresh
orange rind
1 teaspoon
cornstarch
1/8 teaspoon
ground cloves
Directions:
1
Steam carrots for 15 minutes or until tender.
2
Combine apple juice, orange rind, cornstarch and cloves in a saucepan.
3
Mix until smooth, then cook and stir constantly until mixture has thickened and cleared.
4
Add cooked carrots to the sauce.
5
Serve hot.
Ratings & Reviews:
Wonderful! I didn't have cloves, but it came out just fine without. Very tangy and sweet.
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Fantastic and easy to make. The beauty is that there is no sugar
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An easy way to prepare carrots. The apple juice and orange rind blended well to create an interesting flavor. It was really sweet, sweeter than I expected. Since the flavor is a bit intense, it would be best served as a standalone dish. Thanks for sharing your recipe.
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Nutritional Facts for Glazed Carrots
Serving Size: 1 (163 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 92.3
Calories from Fat 3
18%
Total Fat 0.4 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 104.0 mg
4%
Total Carbohydrate 22.0 g
7%
Dietary Fiber 4.2 g
16%
Sugars 13.3 g
53%
Protein 1.4 g
2%
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