Fried Egg and Avo Sammie
photo by Starrynews
- Ready In:
- 15mins
- Ingredients:
- 11
- Yields:
-
1 Sammie
- Serves:
- 1
ingredients
- 2 tablespoons cream cheese, softened
- 2 slices whole wheat bread, toasted
- 1⁄4 cup spinach or 1/4 cup mixed sprouts
- 1⁄2 teaspoon fresh parsley, minced
- 1⁄2 teaspoon green onion, minced
- 1 tablespoon butter
- 1 large egg
- 1⁄8 teaspoon salt (optional)
- 1⁄4 teaspoon ground black pepper (optional)
- 2 slices tomatoes
- 1⁄2 avocado, peeled, pitted and sliced
directions
- Spread cream cheese over toast.
- Sprinkle with parsley and green onion and distribute greens.
- In a small skillet, fry egg in butter over medium-low heat.
- Place egg over cream cheese mixture. Top with tomato and avocado. Finish with other slice of toast.
- **Variation: Smash avocado to make spreadable.
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RECIPE SUBMITTED BY
PLEASE RATE MY RECIPES!! :)
My husband and I have been happily married for six years and we have two amazing children!
I stay home with our son and daughter and stay busy in with local mom's groups and activities. I am a certified childbirth educator (bradleybirth.com) and also teach and supervise the Aqua Aerobic department at one of our local gyms. I am somewhat of a health nut/hippee and distribute whole food suppliments (morganlovesjuiceplus.com), but I love to bake and to share my baked goods. There is no better compliment than when some one takes a bite of my very own Chocolate Chip Cookies and says they are the best they've ever tasted! (Sorry, it's a secret recipe!) I would love to open my own bakery someday...
I like to cook for my family too, and have become exceptionally motivated since our son was born. I have been finding myself getting swept away reading cookbooks (while the kids are sleeping). :) I am really enjoying trying new recipes (and so is my husband) and I think I am becomming a "Foodie" so Recipezaar is simply heaven for me!
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