Fresh Avocado Dressing for Modern Tastes
photo by Zurie
- Ready In:
- 10mins
- Ingredients:
- 10
- Yields:
-
1 1/2 cups
ingredients
- 1 avocado, large, creamy, perfectly ripe
- 1⁄3 cup olive oil, fruity (100 ml)
- 2 tablespoons lemon juice, freshly squeezed (30 ml)
- 4 teaspoons sugar (20 ml)
- 2 tablespoons low-fat yogurt, plain, low-fat (30 ml)
- 2 tablespoons water (30 ml)
- 1 teaspoon lemon zest (from the lemon you're using, 5 ml)
- 1 teaspoon black pepper (5 ml)
- 2 teaspoons flaked sea salt (maybe less for fine salt, 10 ml)
- 5 dashes Tabasco sauce (or any hot sauce to taste, but don't overdo it)
directions
- Scoop out the avo flesh into a medium mixing bowl, and whisk to smooth. (You can do all this in a blender as well).
- Add all the ingredients as given.
- Whisk with a wire whisk, or use a blender.
- Taste for seasoning. Do not overdo the pepper taste, as it will spoil the fresh avo taste.
- Leave for a while -- 30-60 minutes -- at room temperature for flavour to settle. The lemon juice will prevent discolouring.
- Use as a dressing for salads, fish, or as an extra on bruschetta. Whatever. Nice with smoked chicken!
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RECIPE SUBMITTED BY
Zurie
South Africa
I'm a widow, retired, and I love cooking. I live on the coast in South Africa and I love seafood. You're welcome to my recipes (all kinds, definitely not just seafood!) Just remember that no recipe is ever cast in stone -- adjust to your taste!
The photo was taken at a rustic seaside restaurant on our West Coast, approx 1 year ago (2016).