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    You are in: Home / Recipes / French Beans Aalu (Beans-Potato) Recipe
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    French Beans Aalu (Beans-Potato)

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Chef #666203's Note:

    This is the result of my own R&D, which is one of the most successful from the rest of the bunch. Flavoring is somewhat traditional Marwari style, but whoever has had it, has loved it. It's very simple, yet yummy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a kadhai/wok.
    2. 2
      Add Asofetida powder and cumin seeds.
    3. 3
      Then add onions and fry till light brown.
    4. 4
      Put turmeric powder, followed by green chilie, Beans and Aalu.
    5. 5
      Add salt. Cover and cook on low flame till the potatoes become tender.
    6. 6
      Then add the garam masala powder, cover n cook for about 2 minutes.
    7. 7
      Finally garnish with coriander leaves and server hot with dal and chapati.

    Ratings & Reviews:

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    Nutritional Facts for French Beans Aalu (Beans-Potato)

    Serving Size: 1 (336 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 759.3
     
    Calories from Fat 150
    19%
    Total Fat 16.7 g
    25%
    Saturated Fat 2.4 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 41.0 mg
    1%
    Total Carbohydrate 127.8 g
    42%
    Dietary Fiber 37.8 g
    151%
    Sugars 6.0 g
    24%
    Protein 29.1 g
    58%

    The following items or measurements are not included:

    hing

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