Franks N' Fiber

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READY IN: 2hrs 20mins
Recipe by Engrossed

This is a nice hearty warming fun flavorful fiber filled soup. It's adapted from a recipe I found in a Coca Cola cookbook. I'm sure you could play with it even more than I did adding garlic, carrots etc. It can also be made with a ham or beef bone omitting the bouillon cubes. It didn't specify the type of lentils but looking at the cooking time I surmised it was a whole type. I used whole red lentils (Masoor) which turned out perfect! I also added in some cooked crumbled bacon per my husband's request and it was great in it.

Ingredients Nutrition


  1. Combine all ingredients except the frankfurters and spray oil in a large pot.
  2. Bring to a boil, turn down heat, cover and simmer, stirring occasionally for 2 hours.
  3. Coat a skillet lightly with spray oil, brown sliced frankfurters in it.
  4. Add browned frankfurter slices to soup and cook an additional 10 minutes.

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