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    You are in: Home / Recipes / Feijoada Black Bean Burgers Recipe
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    Feijoada Black Bean Burgers

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    30 mins

    1 hrs 15 mins

    ratherbeswimmin''s Note:

    A meatless burger inspired by fejoada, the national dish of Brazil

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    Ingredients:

    Servings:

    Units: US | Metric

    Chili Mayonnaise

    Burgers

    Directions:

    1. 1
      Make the Chili Mayonnaise: in a small bowl, whisk the mayonnaise ingredients together; cover and refrigerate until ready to use.
    2. 2
      Make the burgers: preheat oven to 425°; scrub the sweet potato, pat dry, and poke 5-6 times with a fork.
    3. 3
      Bake, about 1 hour, until tender; let cool for 15 minutes, until it can be handled easily.
    4. 4
      Remove the skin and gently crumble the flesh into a large bowl.
    5. 5
      While the potato is baking, heat the olive oil in a large pot over medium heat.
    6. 6
      Add in the bell pepper, garlic, onion, tomato, cumin, pepper flakes, cardamom, and bay leaf; cook about 8-10 minutes, until the peppers are soft, the onion is translucent, and the tomatoes release their juices.
    7. 7
      Stir in the black beans; set aside to cool.
    8. 8
      Drain juices from pan and reserve; remove bay leaf.
    9. 9
      Preheat a broiler or grill to medium heat.
    10. 10
      Add the pepper-bean mixture to the sweet potatoes; season to taste with salt and pepper.
    11. 11
      Using you hands, mix until the ingredients are evenly incorporated.
    12. 12
      Form 4 patties of equal size and lightly brush them with olive oil.
    13. 13
      Broil or grill burgers, flipping once, until they are crisp on the outside, about 4 minutes on each side.
    14. 14
      Serve on multi-grain buns topped with Chili Mayonnaise.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on September 01, 2007

      25

      tasted wonderful, but way too mushy, would not stay in patties so somethign else needs to be added.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Feijoada Black Bean Burgers

    Serving Size: 1 (392 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 652.4
     
    Calories from Fat 266
    40%
    Total Fat 29.6 g
    45%
    Saturated Fat 4.5 g
    22%
    Cholesterol 15.2 mg
    5%
    Sodium 1237.9 mg
    51%
    Total Carbohydrate 82.1 g
    27%
    Dietary Fiber 15.3 g
    61%
    Sugars 12.3 g
    49%
    Protein 18.1 g
    36%

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