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    You are in: Home / Recipes / Easy Stewed Zucchini With Feta Recipe
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    Easy Stewed Zucchini With Feta

    Easy Stewed Zucchini With Feta. Photo by kiwidutch

    1/1 Photo of Easy Stewed Zucchini With Feta

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    OzzyandHarriet's Note:

    Talk about cheating!! I was a waitress for 16 years in New York diners. One of my favorite veggie sides was stewed zucchini, (the Greek chefs made this daily). Well, this is just as good and so easy. This is also my first post. Hope you like it.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 5 -6 zucchini (slice lengthwise in fours and then cut into nice size bite sized chunks, I keep the skin on)
    • 1 -2 tablespoon olive oil
    • 2 teaspoons garlic (I used jarred)
    • salt and pepper (to taste)
    • 1 (16 ounce) jar chunky salsa (I use medium spiced)
    • 8 ounces sliced mushrooms (I used presliced)
    • 3/4 cup feta (medium size crumbles)

    Directions:

    1. 1
      Wash and cut zucchini (see above).
    2. 2
      Heat a large fry pan with olive oil and garlic.
    3. 3
      Add zucchini and cook over med/high heat just long enough to toss to coat with oil and add salt and pepper to taste.
    4. 4
      Add jar of salsa, stir, cover and heat on medium/low until just crisp.
    5. 5
      Add mush and feta and cook until heated through but still crispy.

    Ratings & Reviews:

    • on July 31, 2013

      55

      I found this recipe looking for a way to use up garden-fresh zucchini. I halved the recipe, threw in some leftover onions and banana peppers with the zucchini, and eyeballed the rest. Great, spicy dish and I like the combination of salsa and feta. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 19, 2007

      45

      Loved it! I had to leave out the mushrooms becuase I'm allergic to them, and I did make my own salsa which could have been a little thicker I think (my fault entirely) not the recipes, but the end result was very nice indeed. A very tasty zucchini dish indeed. I used about 1 heaped teaspoon of hot jalapeno pepper minced in my salsa and it was peppy enough that I was glad that I hadn't been tempted to add more. Please see my rating system: a wonderful 4 stars for a recipe thatI will gladly make again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Stewed Zucchini With Feta

    Serving Size: 1 (298 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 188.4
     
    Calories from Fat 91
    48%
    Total Fat 10.1 g
    15%
    Saturated Fat 4.8 g
    24%
    Cholesterol 25.0 mg
    8%
    Sodium 1021.9 mg
    42%
    Total Carbohydrate 18.7 g
    6%
    Dietary Fiber 5.1 g
    20%
    Sugars 9.8 g
    39%
    Protein 10.5 g
    21%

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