Easy Quick Delicious No-Mayonnaise Chicken Salad

Total Time
10 mins
0 mins

Oh, how my mother and I adore a good chicken salad sandwich, but the mayonnaise can be bit heavy at times. This recipe is super-easy and quick and really tastes gourmet. No one will be able to guess how simple it is!

Skip to Next Recipe


  • 1 rotisserie-cooked chicken
  • 12 cup sour cream (can use lowfat if desired)
  • 3 tablespoons light balsamic vinaigrette salad dressing
  • 2 tablespoons Dijon mustard
  • 1 teaspoon sodium-free seasoning
  • 3 tablespoons sweet pickles, chopped (optional)
  • 2 tablespoons onions, chopped (optional)
  • 3 whole grain buns or 6 slices whole wheat bread
  • 3 lettuce leaves
  • 1 tomato, sliced


  1. remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
  2. mix together remaining ingredients in bowl.
  3. fold in chicken.
  4. spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
  5. enjoy!