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    You are in: Home / Recipes / Easy Low Fat Curried Zucchini Soup Recipe
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    Easy Low Fat Curried Zucchini Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    KatKatia's Note:

    A great different way to use up the zucchini that keep popping up in your garden. The curry flavor is very mild.

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    Units: US | Metric


    1. 1
      Heat the oil in a large saucepan over medium heat. Add the onion and cook until soft.
    2. 2
      Add the garlic and curry powder, stirring until fragrant. (2 minutes).
    3. 3
      Add the zucchini, potato, and broth. Bring to a boil; reduce heat and simmer until potatoes are tender.
    4. 4
      Puree the soup (preferable in batches) in a blender until smooth, serve immediately OR let cool and refrigerate in an airtight container until chilled. Taste great cold OR hot.
    5. 5
      I personally used an immersion blender, which worked wonderfully and is a lot easy with less dishes to clean later.

    Ratings & Reviews:

    • on February 12, 2010


      I ALWAYS make this soup, I LOVE it and so does everybody else I make it for. thanks for a healthy version. :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Easy Low Fat Curried Zucchini Soup

    Serving Size: 1 (243 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 116.2
    Calories from Fat 38
    Total Fat 4.2 g
    Saturated Fat 0.7 g
    Cholesterol 0.4 mg
    Sodium 699.5 mg
    Total Carbohydrate 18.0 g
    Dietary Fiber 3.3 g
    Sugars 5.1 g
    Protein 3.8 g

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