Easy & Healthy Dijon Marinade
photo by nsantelli20
- Ready In:
- 20mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 78.78 ml Dijon mustard (I used french's Spicy Brown)
- 44.37 ml olive oil
- 44.37 ml lemon juice
- 4.92 ml minced garlic
- 4 4 chicken breasts (whichever you choose to serve) or 4 salmon (whichever you choose to serve)
directions
- 1. Salt your desired meat, poultry or salmon and place in a greased baking dish - facing down.
- 2. Mix together above ingredients and spread all the sauce (except for 1/3 cup).
- 3. Cook your meat, poultry or salmon at 400 degrees for about 10-15 minutes. As soon as you are sure the meat has been cooked through to your likings - serve with the reserved sauce.
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RECIPE SUBMITTED BY
I am a recent college graduate and I love to cook! Mainly because I have a out of the ordinary diet, I cook a lot of vegan stuff and am always looking for more ideas.
Although not vegan, I do not eat meat but do from time to time eat seafood, but that is it. No turkey, pork, or chicken and I never eat anything that has egg in it. So as you can see, cooking for myself is usually the best bet!!