Dijon/Soy Fish Marinade

Dijon/Soy Fish Marinade created by pammyowl

My dad recently went on a business trip to some island. He says the islanders use this marinade on everything! Mahi mahi, grouper, salmon... It's very good and a very quick three recipe marinade. The original just has soy sauce, dijon, and oil, but I like it with a little honey added in. The cooking time is the amount of time needed to marinate fish.

Ready In:
1hr 5mins
Yields:
Units:

ingredients

directions

  • Add equal parts soy, mustard, and veg. oil into a bowl.
  • Put fish in a plastic bag and pour sauce over fish.
  • Marinate in the refrigerator for one hour.
  • Cook on the stove, oven, or grill.
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RECIPE MADE WITH LOVE BY

@Pamplemoussee
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@Pamplemoussee
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"My dad recently went on a business trip to some island. He says the islanders use this marinade on everything! Mahi mahi, grouper, salmon... It's very good and a very quick three recipe marinade. The original just has soy sauce, dijon, and oil, but I like it with a little honey added in. The cooking time is the amount of time needed to marinate fish."
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  1. pammyowl
    Dijon/Soy Fish Marinade Created by pammyowl
    Reply
  2. pammyowl
    I found it too salty. I did use the optional honey, but it was still too strong. It may be great with steak or salmon but simply too overpowering for delicate white fish. Made for PAC 2013
    Reply
  3. SLANINA
    Delicious! I used Organic Dill Dijon Mustard and added a clove of garlic to the marinade. Wow. I love this.
    Reply
  4. EmJoMay
    This is great! It was plenty to marinate my 3 tilapia fillets. I added a little bit more honey to the marinade and broiled them.
    Reply
  5. breezermom
    Dijon/Soy Fish Marinade Created by breezermom
    Reply
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