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    You are in: Home / Recipes / Easy Cheese Baked Fish Recipe
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    Easy Cheese Baked Fish

    Easy Cheese Baked Fish. Photo by Bergy

    1/2 Photos of Easy Cheese Baked Fish

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Rhonda *J*'s Note:

    I quite often bake my fish this way. Easy & simple, nothing fancy, but we like the result. I actually do not even measure the ingredients anymore and just throw it together, but these are the original measurements. Sometimes I add a little lemon juice or lemon pepper seasoning and top it all off with a sprinkling of parsley for a little colour.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb fish fillet (I always use haddock)
    • 1/4 cup milk
    • 1/2 onion, thinly sliced (I slice into rings and break them apart and in half if they are too big)
    • 2 tablespoons butter
    • 3/4 cup grated cheddar cheese
    • salt & pepper

    Directions:

    1. 1
      Place fish in a greased pan with dabs of butter on top.
    2. 2
      Season with salt& pepper to taste.
    3. 3
      (this is where I sprinkle on lemon juice or lemon pepper if using) Cover with sliced onion.
    4. 4
      Pour on milk.
    5. 5
      Bake at 400 degrees for 12-15 minutes.
    6. 6
      Remove from oven and sprinkle with grated cheddar cheese and a little parsley if desired.
    7. 7
      Return to oven until cheese melts.

    Ratings & Reviews:

    • on April 07, 2014

      55

      Awesome recipe! I subbed onion slices with lemon slices, and it was superb! I also tried it wit tilapia. Awesome!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 31, 2013

      55

      MMMMM Boy. My buddy Breezy has been talking about bakin up some cheesefish for days now. Can't wait to have these!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2009

      55

      As the title says EASY and it is tasty. I used Cape Capensis fish filets and instead of cheddar a little parmesan sprinkled on before baking. That bit of milk sure makes a difference We enjoyed our dinner very much

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Easy Cheese Baked Fish

    Serving Size: 1 (170 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 360.7
     
    Calories from Fat 171
    47%
    Total Fat 19.1 g
    29%
    Saturated Fat 11.5 g
    57%
    Cholesterol 135.9 mg
    45%
    Sodium 371.5 mg
    15%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.9 g
    3%
    Protein 42.4 g
    84%

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