Dubliner Quinoa Cakes
- Ready In:
- 16mins
- Ingredients:
- 14
- Yields:
-
6 cakes
- Serves:
- 2-3
ingredients
- 1 yellow onion, cut in half and chopped
- 2 cups cooked quinoa
- 1⁄4 cup red bell pepper, chopped
- 1⁄4 cup green bell pepper, chopped
- 1⁄2 cup reduced-fat dubliner cheese, shredded
- 1 egg, lightly beaten
- 2 egg whites, lightly beaten
- 1⁄2 teaspoon garlic powder
- 1 pinch salt
- 1 dash black pepper
- 1⁄4 teaspoon chili powder
- 1 small avocado, peeled and chopped
- 1 medium tomatoes, chopped
- olive oil flavored cooking spray
directions
- Combine quinoa, onion, bell peppers, cheese, egg and egg whites, garlic and chili powders, and salt and pepper in medium mixing bowl and mix gently with a spoon or spatula.
- Heat a large skillet sprayed with cooking spray over medium high heat.
- Using a 1/2 c measuring cup, measure 1/2 cup portions of the quinoa mixture into pan flattening each to 1/2 inch thick.
- Cook 2-3 minutes on each side or until bottom is browned and cake is firm.
- Flip over and brown othr side.
- Top each cake with chopped avocado and tomato and sour cream dollopo.
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RECIPE SUBMITTED BY
I am married, have three children and two grandchildren. My youngest "oops" baby is just turning 17 and is going to be a senior in high school in the fall.. I love to cook and collect recipes. I get a lot of my good recipes from church potlucks. Since I am now retired and a stay at home mom, I have time to search the RecipeZaar site and try a lot of the recipes. We love living on the coast and would never move back inland!