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    You are in: Home / Recipes / Dees Spanish Avocado Omelet Recipe
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    Dees Spanish Avocado Omelet

    Dees Spanish Avocado Omelet. Photo by I'mPat

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    3 mins

    5 mins

    Dienia B.'s Note:

    My Sis was talking about an avocado omelet so I made up my own recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray hot skillet with Pam cooking spray.
    2. 2
      Pour in beaten eggs.
    3. 3
      Add green onions and sliced mushroom.
    4. 4
      Add shredded cheese.
    5. 5
      Add avocado slices.
    6. 6
      Flip in half; top with salsa.
    7. 7
      Plate.

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    Ratings & Reviews:

    • on February 20, 2012

      55

      Dee-licious omelette! Some extra avocado snuck into this dish, otherwise made as listed. Wouldn't change a thing! Made for Went To The Market. Thanks Dienia B.! :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 13, 2013

      55

      Love Mexican sytle omelettes, so this was totally up our alley. For a double recipe we used 6 ounces of mushrooms and a half avocado (we sauteed the mushrooms first and topped the finished omelette with the avocado). These were very tasty and went well with tortillas.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 28, 2012

      55

      Made this for lunch and thoroughly enjoyed and served with a home made salsa salad, wonderful filling recipe, thank you Dienia B., made for Went To Market.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Dees Spanish Avocado Omelet

    Serving Size: 1 (208 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 257.3
     
    Calories from Fat 148
    57%
    Total Fat 16.4 g
    25%
    Saturated Fat 7.4 g
    37%
    Cholesterol 389.8 mg
    129%
    Sodium 608.6 mg
    25%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.4 g
    9%
    Protein 19.6 g
    39%

    The following items or measurements are not included:

    avocados

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