Date Nut Muffins

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READY IN: 45mins
Recipe by River..

perfectly sweet and nutty muffins :)

Ingredients Nutrition


  1. soak dates and raisins for few hours, then mix them with soy cream/milk in food processor, add maple syrup/honey to taste, mix until it is smooth.
  2. add peanuts and brazil nuts; either mix them in or leave them just chopped - I like to mix peanuts and leave brazil nuts chopped; they add crunchiness;) Mix in tablesp oil.
  3. in another bowl, mix oats and flour, baking powder and soda. I also usually add a tablesp flax seeds (ground).
  4. mix the two bowls, put into muffin pan.
  5. bake around 30 minutes at 190°C.
  6. when they're done, leave them in the pan a little before taking them out-they go out easier.
  7. And then enjoy;).

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