Curried Tabbouleh

READY IN: 11mins
PaulaG
Recipe by Mandy

From Dr Phil's weight solution book, love the sound of it and will be on the lunch menu soon.

Top Review by Sharon123

Mmmmm, very yummy lunch! I halved the recipe and it made 3 meals for me! Nice sharp tastes, loved the veggies and the lemon and curry flavors! Thanks! Made for Australian Recipe Swap-May 2010.

Ingredients Nutrition

Directions

  1. Place bulgur in a large bowl and stir in water, set aside until water is absorbed and bulgur has cooled.
  2. Combine yoghurt, lemon juice and curry powder.
  3. Fluff the bulgur with a fork, add tomatoes, onion, celery, herbs & seasonings and stir well.
  4. Add yoghurt dressing & chicken and toss evenly to coat.
  5. Cover & refrigerate for an hour at least to allow the flavours to mingle.
  6. Will keep up to 3 days in the fridge.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a