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    You are in: Home / Recipes / Curried Rice Salad Recipe
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    Curried Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    HeatherFeather's Note:

    When we lived at Fort Polk, another military wife, Claire, shared this recipe with me after I tasted it at a dinner party she hosted. It is now one of my favorite salads and I am so thankful that she was gracious enough to share her recipe. Prep time assumes you are starting with precooked rice. Cook time is actually the chilling time (although it can chill overnight as well). This makes 6 generous portions or more smaller ones.

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    Units: US | Metric

    for Dressing


    1. 1
      In a skillet, saute mushrooms in oil over medium heat, stirring often, for about 2 minutes or until soft.
    2. 2
      Add zucchini slices and green onions and cook, stirring, for about 1 minute (you want the zucchini to still be a bit crisp).
    3. 3
      Remove cooked veggies into a large mixing bowl and combine with cooked rice, red bell pepper, and parsley.
    4. 4
      In a small bowl, combine all dressing ingredients except oil.
    5. 5
      Add oil slowly, while whisking, and blend well.
    6. 6
      Pour over rice mixture and toss well.
    7. 7
      Test for seasonings- adjust if necessary for flavor or moisture.
    8. 8
      Cover and chill (can be chilled overnight if needed).
    9. 9
      When ready to serve, line a large salad bowl with clean, dry leafy green lettuce leaves and fill with chilled rice salad.

    Browse Our Top White Rice Recipes

    Ratings & Reviews:

    • on October 19, 2003


      This is now one of my favorite salads, too. Beautiful colors! Terrific taste! I loved the salad dressing and next time I'm going to up the seasoning a bit. I definitely preferred it warm, before I chilled it. Next time I'll serve it at room temperature. And there has to be more ways to use that dressing...

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Curried Rice Salad

    Serving Size: 1 (127 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 253.1
    Calories from Fat 126
    Total Fat 14.1 g
    Saturated Fat 1.2 g
    Cholesterol 0.0 mg
    Sodium 395.6 mg
    Total Carbohydrate 28.2 g
    Dietary Fiber 1.5 g
    Sugars 2.0 g
    Protein 3.4 g

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