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    You are in: Home / Recipes / Curried Red Lentil and Vegetable Soup Recipe
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    Curried Red Lentil and Vegetable Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Prose's Note:

    I threw this together when I felt a cold coming on. It is easy to make and would be comforting on any winter night. Feel free to adjust the spices to your preference.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the onions in the oil until slightly tender. Add the garlic and cook for another minute. Add spices, stir, and cook for another minute.
    2. 2
      Add lentils and veggies. Add enough broth to cover the veggies. Bring to a boil. Lower heat and simmer for 25 minutes or until veggies are tender, stirring occasionally and adding more broth or water if needed. Season to taste with salt and pepper. If desired, serve with fresh cilantro and chili sauce to taste.

    Ratings & Reviews:

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    Nutritional Facts for Curried Red Lentil and Vegetable Soup

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 186.2
     
    Calories from Fat 39
    21%
    Total Fat 4.4 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 72.7 mg
    3%
    Total Carbohydrate 30.4 g
    10%
    Dietary Fiber 6.4 g
    25%
    Sugars 3.8 g
    15%
    Protein 8.0 g
    16%

    The following items or measurements are not included:

    vegetable broth

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