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    You are in: Home / Recipes / Cumin Chicken or Turkey Tenderloins Recipe
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    Cumin Chicken or Turkey Tenderloins

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    gailanng's Note:

    Incredibly easy for such a tasty outcome.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Tenderloins

    Directions:

    1. 1
      In food processor fitted with metal blade, process cilantro, onion, lemon juice, cumin, salt and pepper until smooth. In small saucepan, over medium heat, cook mixture 1 to 2 minutes or until heated throughout.
    2. 2
      Season with salt, pepper and garlic powder the tenderloins. In large non-stick skillet over medium heat, saute tenderloins in oil 4 to 5 minutes per side or until the tenderloins are no longer pink in center and the internal temperature reaches 165 degrees F.
    3. 3
      To serve, spoon 2 tablespoons sauce on each of four plates. Place tenderloins over sauce.

    Ratings & Reviews:

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    Nutritional Facts for Cumin Chicken or Turkey Tenderloins

    Serving Size: 1 (138 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 157.1
     
    Calories from Fat 38
    24%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 65.8 mg
    21%
    Sodium 225.3 mg
    9%
    Total Carbohydrate 1.8 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.6 g
    2%
    Protein 26.6 g
    53%

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