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    You are in: Home / Recipes / Crunchy Snow Peas With Cashews Recipe
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    Crunchy Snow Peas With Cashews

    Total Time:

    Prep Time:

    Cook Time:

    14 mins

    10 mins

    4 mins

    Manami's Note:

    Make sure to get your greens every day. Vegetables are full of fiber, which helps to reduce cholesterol and blood pressure. Vegetables are naturally low in calories and provide "bulk" and help to minimize the risk of overeating. Simply sauté the snow peas in unsalted butter and Mrs. Dash Onion & Herb Seasoning Blends until cooked crisp for an easy and practically effortless veggie dish. www.mrsdash.com Quick cook time, very low sodium, low carb

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Warm the olive oil in a small sauté pan.
    2. 2
      Turn the heat to medium and add the snow peas.
    3. 3
      Toss quickly and add a few drops of water. Toss again. Cook about 3-4 minutes, leaving the snow peas crisp.
    4. 4
      Add the lemon juice and toss again.
    5. 5
      Spoon on to a serving plate, sprinkle with the fresh shallots, the cashews and Mrs. Dash® Onion & Herb Seasoning Blend.
    6. 6
      Add a tablespoons of the cooking juices, spooned over the pea pods.

    Ratings & Reviews:

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    Nutritional Facts for Crunchy Snow Peas With Cashews

    Serving Size: 1 (132 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 136.7
     
    Calories from Fat 83
    60%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 5.1 mg
    0%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 3.4 g
    13%
    Sugars 4.8 g
    19%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    Mrs. Dash onion and herb seasoning

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