Crunchy Chunky Chicken Wrap

READY IN: 10mins
Recipe by Trisha W

This easy to put together recipe makes a light lunch for one person, but the recipe can be double, tripled etc. to feed more.

Top Review by MissyDressage

This was good!!! I would make it again. I didn't have mayonnaise so i used Sour cream instead also i grated the carrot. The only things i would do different would be, to use mayonnaise and maybe use crushed pineapple and drain it really well.

Ingredients Nutrition


  1. Mix the dressing ingredients and spread on one side of the flour tortilla.
  2. Layer the chicken, carrots, pineapple, tomatoes, pecan pieces and lettuce in the middle of the tortilla and sprinkle with salt, pepper and red wine vinegar.
  3. Fold up one end of the tortilla, then roll the sides over the chicken mixture to enclose, eat and enjoy.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a