Name: Chicken Wrap
Prep time: 10 min
Total time: 10 min
Yield: 1 serving(s)
Ingredients: 1 whole wheat tortilla; 2 -3 ounces grilled chicken; 1 ounce cheddar cheese (I use low fat); 1 -2 tablespoon lime salsa; fat free sour cream

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Recipe by PreciousInRopes

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I bring this for lunch almost every day with a salad and an apple. Its very tasty!

Ready In:: 10mins
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ingredients

1 whole wheat tortilla
2 -3 ounces grilled chicken
1 ounce cheddar cheese (I use low fat)
1 -2 tablespoon lime salsa
fat free sour cream

directions

Spread sour cream on the tortilla.
Arrange the chicken in the center (I usually slice it thinly).
Spread the salsa over the chicken.
Then top off with cheese.
Fold up all flaps so nothing falls out, and stick it in the toaster oven. Or you can put it on the George Foreman grill until the cheese melts and the tortilla is crispy.
Let it cool off before you wrap it up, or it will get soggy by lunch time.

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RECIPE MADE WITH LOVE BY

@PreciousInRopes

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@PreciousInRopes

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"I bring this for lunch almost every day with a salad and an apple. Its very tasty!"

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review by Bergy

6/10/2008

Quick easy lunch - I ate it while it was still warm. Used cottage cheese instead of sour cream Thanks for posting

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tweak by Bergy

6/10/2008

Quick easy lunch - I ate it while it was still warm. Used cottage cheese instead of sour cream Thanks for posting

Reply
photo by Bergy

6/10/2008

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photo by Bergy

6/10/2008

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creation by PreciousInRopes

4/25/2005

I bring this for lunch almost every day with a salad and an apple. Its very tasty!