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    You are in: Home / Recipes / Crock Pot Salt Cod Cassoulet Recipe
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    Crock Pot Salt Cod Cassoulet

    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    20 mins

    8 mins

    Olha's Note:

    This is a staple in Mediterranean diets. The flavorful cod marries perfectly with the seasoned beans. Serve with a simple green salad, crusty bread and cold white wine for a delicious meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse cod well under cold running water. Cut into five or six pieces and place in a large bowl. Cover with cold water and refrigerate for at least 24 hours, changing the water several times, until fish is softened and there is no trace of salt.
    2. 2
      In a skillet, heat oil over medium heat. Add onions, carrots and celery and cook, stirring, until softened. Add garlic, rosemary, salt and peppercorns and cook, stirring, for 1 minute. Transfer mixture to slow cooker stoneware. Add cooked beans, vegetable stock or chicken stock and white wine and stir well. Cover and cook on Low for 8 hours or on High for 4 hours, until vegetables are tender.
    3. 3
      Drain cod. In a heavy pot with a lid, bring 4 cups water to a boil. Add lemon juice and bay leaf. Add cod and cook until water almost reaches a simmer (it should not boil). Cover and remove from heat. Let fish stand for 15 minutes, until it flakes easily. Using a slotted spoon, lift out cod. Remove any skin, bones or dark pieces and flake cod into small pieces.
    4. 4
      Add cod and cream to slow cooker. Cover and cook on High for 1 hour, until mixture is hot and bubbling. Serve piping hot. Serves 6 to 8.
    5. 5
      TIP: Salt cod is easy to cook, although it requires a long period of soaking with several changes of water. Planning ahead and cooking the dried beans in conjunction with soaking the fish can make this a relatively time efficient recipe.
    6. 6
      MAKE AHEAD: You can soak and cook the beans for this recipe while the cod is de-salting. Soak the beans for at least 8 hours, then cook overnight in the slow cooker. In the morning, continue with step 2.
    7. 7
      Delicious & Dependable Slow Cooker Recipes.

    Ratings & Reviews:

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    Nutritional Facts for Crock Pot Salt Cod Cassoulet

    Serving Size: 1 (393 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 656.6
     
    Calories from Fat 179
    27%
    Total Fat 19.8 g
    30%
    Saturated Fat 9.8 g
    49%
    Cholesterol 169.2 mg
    56%
    Sodium 5750.4 mg
    239%
    Total Carbohydrate 51.1 g
    17%
    Dietary Fiber 18.2 g
    73%
    Sugars 5.8 g
    23%
    Protein 64.5 g
    129%

    The following items or measurements are not included:

    fresh rosemary

    vegetable stock

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