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    You are in: Home / Recipes / Crock Pot Rice & Vegetable Medley Recipe
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    Crock Pot Rice & Vegetable Medley

    Crock Pot Rice & Vegetable Medley. Photo by Engrossed

    1/1 Photo of Crock Pot Rice & Vegetable Medley

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 40 mins

    20 mins

    4 hrs 20 mins

    Dreamer in Ontario's Note:

    From Canadian Living Slow cooker Cookbook Special. This is a recipe I'd like to try soon. It looks so easy to make.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large skillet over medium heat.
    2. 2
      Saute the onion, carrots, celery and garlic, stirring occasionally, until the onion has softened (about 5 min).
    3. 3
      Add sauteed veggies to slow cooker.
    4. 4
      Add vegetable stock, rice, sun dried tomatoes, salt, pepper and saffron.
    5. 5
      Cover and cook for 4 hours on low until the rice is cooked and the liquid has been absorbed.
    6. 6
      Stir in the peas, peppers and lemon juice using a fork.
    7. 7
      Cover and cook on high for 15 minutes until hot and peppers are tender.
    8. 8
      Sprinkle with parsley.

    Ratings & Reviews:

    • on January 05, 2010

      55

      This was a great recipe. I substituted zuchini for peppers because my bf was allergic. I added raw peas in at the very beginning and they were still a little hard at the end but still good. I bought jarred Sun Dried tomatoes and added a bit of the oil in the jar in with the other spices to give more flavor. It almost tastes like fried rice to me so I think I might put scrambled tofu in next time for a substitute for eggs since I'm vegan. The recipe was a big hit with my bf and his friends =)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 14, 2008

      55

      GREAT! I decided to try this with about 1 1/2 cups uncooked brown rice, tumeric and all else the same. After 4 hours the rice was still hard so I added 2 cups of water and played with high heat and back to low heat. It ended up cooking through by around 6 hours. This has a surprisingly good flavor considering it doesn't have complex spices and herbs added. I especially enjoyed the sun-dried tomatoes and the pop of the peas. Freddy Cat says hi! Made for the Zaar Tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crock Pot Rice & Vegetable Medley

    Serving Size: 1 (99 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 102.4
     
    Calories from Fat 15
    15%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 401.6 mg
    16%
    Total Carbohydrate 19.4 g
    6%
    Dietary Fiber 2.3 g
    9%
    Sugars 3.7 g
    14%
    Protein 2.9 g
    5%

    The following items or measurements are not included:

    vegetable stock

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