Crispy Balsamic Baked Chicken Breasts

Total Time
45mins
Prep
5 mins
Cook
40 mins

Oh my gosh !!! This recipe is outstanding. It comes from ShellMarr on the helpforIBS boards. I made it last night and it is a keeper.

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Ingredients

Nutrition

Directions

  1. Put bread crumbs, parsley,garlic powder,and salt in medium bowl and mix.
  2. Whisk together vinegar and egg whites in smaller bowl.
  3. Dip chicken in vinegar mixture then dry mixture.
  4. Place on sprayed cookie sheet.
  5. Spray the top of the chicken breasts with cooking spray (I used butter flavored)
  6. Sprinkle with a little salt and pepper.
  7. Bake 400 for 30-40 minutes, till fork tender and juices run clear.