Total Time
Prep 10 mins
Cook 10 mins

Ingredients Nutrition


  1. Heat oven to 450 degrees F.
  2. Place fish in a greased 13" X 9" baking dish.
  3. Mix remaining ingredients and spread over fish.
  4. Bake 6-10 minutes or until fish flakes easily with a fork.
Most Helpful

Easy to follow and prepare. I omitted the black pepper and hot sauce for my mom, she can't eat those. I'm thinking that it really makes this recipe because it seemed kind of blan to me. DH loved it he ate 3-4 pieces. So I will try this again soon, thanks for sharing!

Heartspell January 26, 2013

lovely flavour! Very quick and easy to put together! I just made half a recipe of the sauce, cus I was just making one cod fillet. Turned out delicious and I will make this one again, thanks for posting.

Derf September 10, 2009

WOW..what a great recipe. My husband raved and raved about it. I followed the recipe precisely as you gave it, and it turned out great. Thank you for giving me a new idea for dinner.

kdlundberg July 26, 2008