Creamy Zucchini Soup With Mixed Herbs
- Ready In:
- 1hr
- Ingredients:
- 16
- Serves:
-
8
ingredients
- 1 tablespoon olive oil, divided
- 1 1⁄2 cups chopped onions
- 2 garlic cloves, minced
- 9 cups sliced zucchini (about 2 1/2 pounds)
- 5 cups reduced-sodium fat-free chicken broth
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon fresh ground black pepper
- 1 French baguette (about 4 ounces)
- cooking spray
- 1 garlic clove, halved
- 3⁄4 cup fresh flat leaf parsley
- 3 tablespoons fresh tarragon leaves
- 3 tablespoons chopped fresh chives
- 1 teaspoon fresh lemon juice
- 1⁄8 teaspoon salt
- 1⁄8 teaspoon black pepper
directions
- Heat 1 1/2 teaspoons oil in a Dutch oven over medium-high heat. Add onion and minced garlic; sauté 5 minutes or until tender. Add zucchini, broth, 1/2 teaspoon salt, and 1/2 teaspoon pepper; bring to a boil. Reduce heat, and simmer 25 minutes or until zucchini is very tender. Let stand 5 minutes.
- Place half of the zucchini mixture in a blender; cover tightly, and process until smooth. Pour pureed zucchini mixture into a large bowl. Repeat procedure with remaining zucchini mixture. Place pureed zucchini mixture in pan. Cook over low heat 5 minutes or until thoroughly heated. Keep warm.
- Preheat oven to 400°.
- Place bread slices in a single layer on a baking sheet. Coat bread with cooking spray. Bake at 400° for 5 minutes or until toasted. Rub bread with cut sides of garlic clove.
- Place parsley, tarragon, and chives in a small bowl. Combine 1 1/2 teaspoons oil, juice, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Pour over parsley mixture; toss well.
- Spoon 1 cup soup into each of 8 bowls. Divide parsley mixture evenly over toasted bread slices. Top each serving with 2 bread slices. Serve immediately.
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