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    You are in: Home / Recipes / Creamy Zucchini Soup With Mixed Herbs Recipe
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    Creamy Zucchini Soup With Mixed Herbs

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    1 hr

    0 mins

    Chef #989720's Note:

    Taken from Cooking Light. Vegan recipe if you use vegetable stock instead of chicken. Parsley, tarragon, and chives are tossed with a light dressing and floated atop the soup on crostini. Pureeing the soup gives it body. Use extra caution when blending hot ingredients by holding a towel over the blender lid.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 1 1/2 teaspoons oil in a Dutch oven over medium-high heat. Add onion and minced garlic; sauté 5 minutes or until tender. Add zucchini, broth, 1/2 teaspoon salt, and 1/2 teaspoon pepper; bring to a boil. Reduce heat, and simmer 25 minutes or until zucchini is very tender. Let stand 5 minutes.
    2. 2
      Place half of the zucchini mixture in a blender; cover tightly, and process until smooth. Pour pureed zucchini mixture into a large bowl. Repeat procedure with remaining zucchini mixture. Place pureed zucchini mixture in pan. Cook over low heat 5 minutes or until thoroughly heated. Keep warm.
    3. 3
      Preheat oven to 400°.
    4. 4
      Place bread slices in a single layer on a baking sheet. Coat bread with cooking spray. Bake at 400° for 5 minutes or until toasted. Rub bread with cut sides of garlic clove.
    5. 5
      Place parsley, tarragon, and chives in a small bowl. Combine 1 1/2 teaspoons oil, juice, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Pour over parsley mixture; toss well.
    6. 6
      Spoon 1 cup soup into each of 8 bowls. Divide parsley mixture evenly over toasted bread slices. Top each serving with 2 bread slices. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Creamy Zucchini Soup With Mixed Herbs

    Serving Size: 1 (188 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 209.8
     
    Calories from Fat 33
    16%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 545.3 mg
    22%
    Total Carbohydrate 38.0 g
    12%
    Dietary Fiber 3.9 g
    15%
    Sugars 3.9 g
    15%
    Protein 7.2 g
    14%

    The following items or measurements are not included:

    reduced-sodium fat-free chicken broth

    fresh tarragon leaves

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