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    You are in: Home / Recipes / Creamy Low Fat Chicken and Brown Rice Recipe
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    Creamy Low Fat Chicken and Brown Rice

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 20 mins

    20 mins

    8 hrs

    Jcooks4HisLittles's Note:

    I find this recipe to be very flavorful and easy to prepare. My Littles always like it. I use a low sodium chicken broth and low fat cream of mushroom soup. The rice comes out very creamy and the chicken is always tender and delicious. Great hearty meal for fall, or anytime.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add rice to slow cooker.
    2. 2
      Combine Cream of Mushroom Soup, Milk, Chicken broth, salt, black pepper, and ground red pepper. Add this to slow cooker.
    3. 3
      Add carrots, onions, celery to slow cooker.
    4. 4
      Add chicken on top.
    5. 5
      Cook on Low for 8-10 hours.
    6. 6
      Season with Lemon Pepper to taste.
    7. 7
      Enjoy!

    Ratings & Reviews:

    • on April 08, 2009

      45

      This was really easy to put together and tasted okay, but the rice was a little overcooked for our tastes. I cooked mine about 8 hours. Thanks for submitting, however, next time I try this I think I'll go for 6 hours cook time instead of 8. Reviewed for PAC Spring 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Creamy Low Fat Chicken and Brown Rice

    Serving Size: 1 (429 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 399.8
     
    Calories from Fat 110
    27%
    Total Fat 12.2 g
    18%
    Saturated Fat 3.6 g
    18%
    Cholesterol 50.6 mg
    16%
    Sodium 1121.2 mg
    46%
    Total Carbohydrate 47.2 g
    15%
    Dietary Fiber 3.2 g
    13%
    Sugars 5.0 g
    20%
    Protein 24.1 g
    48%

    The following items or measurements are not included:

    lemon pepper

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