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    You are in: Home / Recipes / Creamy Chicken and Wild Rice Soup Recipe
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    Creamy Chicken and Wild Rice Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    10 mins

    50 mins

    I_luv_sweets's Note:

    My daughter in-law gave me a recipe for this soup and then I tweaked it to make it more to our liking. The original recipe called for half & half, but I use skim to cut the fat. The original recipe only called for 1/2 cup of flour, but my husband made the remark that it wasn't thick enough, so I increased the flour to 1 cup. I have cooked my own chicken breast to use and I have bought a rotisserie chicken for it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium sauce pan combine wild rice in 1 quart of water; bring to boil, reduce heat, cover and simmer for 30 minutes.
    2. 2
      Meanwhile, in a large pot, cook onion, celery, and carrots in olive oil until almost tender. Stir in flour (mixture will be thick) and cook for 2 minutes. Slowly blend in chicken broth, then undrained rice. Bring to a boil and cook until slightly thickened. Stir in milk, rosemary, chicken, salt & pepper.
    3. 3
      Reduce heat and simmer for about 20 minutes or until rice is tender.

    Ratings & Reviews:

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    Nutritional Facts for Creamy Chicken and Wild Rice Soup

    Serving Size: 1 (368 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 294.7
     
    Calories from Fat 130
    44%
    Total Fat 14.4 g
    22%
    Saturated Fat 5.4 g
    27%
    Cholesterol 45.9 mg
    15%
    Sodium 691.8 mg
    28%
    Total Carbohydrate 22.9 g
    7%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.5 g
    6%
    Protein 17.5 g
    35%

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