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    You are in: Home / Recipes / Cream of Spinach Soup Recipe
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    Cream of Spinach Soup

    Cream of Spinach Soup. Photo by BecR

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    BecR's Note:

    Serve this creamy spinach soup piping hot, with a fresh buttered baguette. Delicious! You can make a vegetarian version by using vegetable stock in place of the chicken stock. Also, you can add a dash of paprika, cayenne, or red pepper flakes if you like more spice. Note: I used a 32 oz. box of organic chicken stock, and we thought it was fine that way (we like ours with plenty of broth). But the three cups of chicken stock that the recipe calls for should work nicely if you like a thick soup, or are going to blend it. I don't have an immersion blender, but feel free to blend this soup if you prefer a smooth version.

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    Units: US | Metric


    1. 1
      In a medium saucepan, melt butter over medium heat.
    2. 2
      Add the carrots and onion and saute in the butter until softened, about 3-5 minutes.
    3. 3
      Add the stock and bring to a boil over high heat, then add the spinach.
    4. 4
      Reduce heat to medium and let simmer for about 8-10 minutes, or until spinach is done.
    5. 5
      Whisk in the milk or cream and the seasonings and heat through briefly (about five minutes more), stirring occasionally.
    6. 6
      Remove from heat.
    7. 7
      Serve piping hot.

    Browse Our Top Bisques/Cream Soups Recipes

    Ratings & Reviews:

    • on June 29, 2011


      As written I found this to be fine but a bit bland and I'm not one who craves for spice. DH said it is just OK but DD (toddler) said she likes it. The second day it was a bit better. I used sweet butter (unsalted), flavourful carrots, frozen chopped spinach (maybe not such a good brand), homemade vegetable stock as that is what I had on hand, I think chicken stock would add additional goodness and flavour, instead of regular cream I mixed some keshta (thick cream) into some water, honestly it is basically the same as using straight cream and wouldn't change the flavour, it's just what I had on hand, garlic salt, also what I had on hand, sea salt to taste, freshly grand black pepper to taste, a bit of allspice in place of nutmeg as we do not consume intoxicants, plus the onions.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cream of Spinach Soup

    Serving Size: 1 (391 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 360.4
    Calories from Fat 269
    Total Fat 29.9 g
    Saturated Fat 17.6 g
    Cholesterol 94.6 mg
    Sodium 733.6 mg
    Total Carbohydrate 15.6 g
    Dietary Fiber 3.8 g
    Sugars 4.8 g
    Protein 10.3 g

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