Healthy Cream of Spinach Soup (No Cream!)

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READY IN: 35mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Remove the green leaves from the cauliflower, remove the stem and chop the florets coarsly.
  • Wash the spinach well, dry in a towel or salad spinner and chop coarsely.
  • In a stock pot, heat the oil over medium heat and add the garlic, cook for just 30 seconds.
  • Add the cauliflower, broth and salt; bring to a boil. Reduce heat and simmer for 15 minutes. Add the spinach and cook another 5 minutes, until the spinach is wilted and the cauliflower tender. Mix in the mustard and thyme.
  • Using a hand-held immersion blender, puree the soup in the pot until smooth.
  • Add pepper and additional salt to taste.
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