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    You are in: Home / Recipes / Cream of Asparagus Soup Recipe
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    Cream of Asparagus Soup

    Cream of Asparagus Soup. Photo by Sage

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Mille® 's Note:

    This soup is wonderful served hot or cold. Half & half or milk may be substituted for the cream if fat content is a concern, although it won't taste quite as good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak and rinse asparagus.
    2. 2
      Remove top 1 inch of each spear, discard tough lower part, and reserve middle portion of stalks.
    3. 3
      In a 3-quart saucepan, over medium heat, sauté onion in butter for 3 to 5 minutes or until translucent.
    4. 4
      Add chicken stock, asparagus tips and stems, potato, celery, thyme, and pepper.
    5. 5
      Cover and bring to a boil.
    6. 6
      Reduce heat to low and simmer for 12 to 15 minutes or until vegetables are soft.
    7. 7
      Remove from heat and let cool.
    8. 8
      Remove asparagus tips and set aside.
    9. 9
      Place half of the soup at a time in a blender container.
    10. 10
      Cover and blend at high speed for 20 to 30 seconds or until very smooth.
    11. 11
      Pass through a fine sieve and return blended soup to saucepan.
    12. 12
      Add reserved asparagus tips and cream (or half and half, or milk) and heat thoroughly, or refrigerate to be served cold.
    13. 13
      Be sure to adjust the seasoning after you add the cream (or half& half, or milk), especially if you plan to serve it cold.

    Ratings & Reviews:

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    Nutritional Facts for Cream of Asparagus Soup

    Serving Size: 1 (435 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.0
     
    Calories from Fat 197
    65%
    Total Fat 21.9 g
    33%
    Saturated Fat 13.2 g
    66%
    Cholesterol 71.0 mg
    23%
    Sodium 99.2 mg
    4%
    Total Carbohydrate 20.7 g
    6%
    Dietary Fiber 4.2 g
    16%
    Sugars 3.5 g
    14%
    Protein 8.8 g
    17%

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