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    You are in: Home / Recipes / Crab Meat Stuffed Flounder Recipe
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    Crab Meat Stuffed Flounder

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    dragonpawz's Note:

    I LOVE lump crab meat. I bought some fresh flounder and decided to use my crab cake recipe with a couple of changes to make a stuffing. I used Ritz crackers instead of bread crumbs and it gave it a more sweet flavor. The stuffing can also be used to stuff lobster, shrimp or any other fish.

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    Ingredients:

    Serves: 4

    Yield:

    filets

    Units: US | Metric

    Directions:

    1. 1
      Rince flounder filets and pat dry.
    2. 2
      In a bowl,mix Ritz cracker crumbs,egg,mayo,parsley,worcestershire sauce, and dry mustard till well mixed.
    3. 3
      Gently fold in the crab meat.
    4. 4
      Place a quarter of the stuffing in each filet,fold over and place in a glass baking dish sprayed with non stick cooking spray folded side down.
    5. 5
      Place a pat of butter on each roll.
    6. 6
      Bake at 350 degrees for 25-30 minuets.
    7. 7
      Serve with lemon wedges.

    Browse Our Top Crab Recipes

    Ratings & Reviews:

    • on March 20, 2012

      I am getting ready to make this for the second time - last time for family (big hit) this time for company. I too have thin filets and I lined a baking dish with the filets, spread the stuffing over it and then filets on top. I also used old bay seasoning in the filling and sprayed the top filet with spray butter and some panko bread crumbs (very lightly)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 07, 2009

      55

      This was good...However, I will say that next time I will add some garlic salt, old bay seasoning, and drizzle it with fresh lemon juice before cooking, as it was a little bland. I gave it 5 stars b/c it was delicious after adding the squeezed lemon and some salt. My boyfriend was impressed with the presentation of the dish, I will definitely make this again. Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2009

      55

      I loved this dish! I used frozen flounder fillets that were pretty thin, so instead of "stuffing" them, I just spread the stuffing on top of one fillet and then put another fillet on top. It turned out great. My teenage boys especially loved the crab stuffing! We will definitely be making this one again.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Crab Meat Stuffed Flounder

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 477.5
     
    Calories from Fat 309
    64%
    Total Fat 34.4 g
    52%
    Saturated Fat 16.7 g
    83%
    Cholesterol 228.6 mg
    76%
    Sodium 1062.3 mg
    44%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.7 g
    7%
    Protein 35.1 g
    70%

    The following items or measurements are not included:

    Ritz cracker crumbs

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