Country Beef & Cabbage Soup (Good Carbs)
- Coat a 4 quart pot with nonstick cooking spray and add the ground beef. Place the pot over medium heat and cook, stirring to crumble, until the meat is no longer than pink.
- Add the remaining ingredients except the cabbage and kidney beans, and bring to a boil over high heat. Reduce heat to low, cover, and simmer for 15 minutes.
- Add the cabbage and kidney beans to the pot and raise the heat to bring the mixture to a boil. Reduce the heat to low, cover, and simmer for an additional 15-20 minutes or until the cabbage is tender and the flavors are well blended.
- Remove the bay leaf and serve hot.