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    You are in: Home / Recipes / Country Beef & Cabbage Soup (Good Carbs) Recipe
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    Country Beef & Cabbage Soup (Good Carbs)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Treewoman's Note:

    From "The Good Carb Cookbook". posted for safe-keeping

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    Ingredients:

    Serves: 7

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Coat a 4 quart pot with nonstick cooking spray and add the ground beef. Place the pot over medium heat and cook, stirring to crumble, until the meat is no longer than pink.
    2. 2
      Add the remaining ingredients except the cabbage and kidney beans, and bring to a boil over high heat. Reduce heat to low, cover, and simmer for 15 minutes.
    3. 3
      Add the cabbage and kidney beans to the pot and raise the heat to bring the mixture to a boil. Reduce the heat to low, cover, and simmer for an additional 15-20 minutes or until the cabbage is tender and the flavors are well blended.
    4. 4
      Remove the bay leaf and serve hot.

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    Ratings & Reviews:

    • on March 22, 2014

      I have Sandra Woodruff's Good Carb Cookbook, and I have made this many times. In fact I'm making this for supper tonight. Good stuff!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Country Beef & Cabbage Soup (Good Carbs)

    Serving Size: 1 (401 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 317.8
     
    Calories from Fat 71
    22%
    Total Fat 7.9 g
    12%
    Saturated Fat 3.4 g
    17%
    Cholesterol 90.3 mg
    30%
    Sodium 500.7 mg
    20%
    Total Carbohydrate 22.4 g
    7%
    Dietary Fiber 6.6 g
    26%
    Sugars 4.6 g
    18%
    Protein 38.6 g
    77%

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