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    You are in: Home / Recipes / Cottage Cheese (Paneer) Parcels Recipe
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    Cottage Cheese (Paneer) Parcels

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Girl from India's Note:

    A recipe I picked up from the Gulf News Cookery book which I was gifted. I like the simplicity and flavour.

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    Units: US | Metric


    1. 1
      Cube the paneer.
    2. 2
      (should be very fresh) Grind together the chillies and coriander and mint leaves too (if using) Mix chilli- coriander paste with the lemon juice and ajwain Add salt Smear the paneer with this mixture Cut squares of aluminium foil and place 4 paneer cubes in each foil.
    3. 3
      Dribble oil over paneer and fold the squares in such a way that no moisture can seep out when turned Place the parcels on a barbeque grill over a moderate fire and turn once or twice till cooked.
    4. 4
      Alternatively sometimes I put the paneer cubes on the grill directly and grill lightly on both sides.
    5. 5

    Ratings & Reviews:


    Nutritional Facts for Cottage Cheese (Paneer) Parcels

    Serving Size: 1 (49 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 23.0
    Calories from Fat 1
    Total Fat 0.1 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 5.6 mg
    Total Carbohydrate 5.7 g
    Dietary Fiber 0.8 g
    Sugars 2.7 g
    Protein 1.0 g

    The following items or measurements are not included:


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