Corn and Red Pepper Medley
Added July 17, 2006 | Recipe #177948
Total Time:
Prep Time:
Cook Time:
This is a very quick side dish that pairs well with grilled foods. It's very colorful and easy to make. (I wish my camera was not broken so I could show you how pretty it is!) It comes from Light & Tasty magazine.
Directions:
1
In a large skillet, heat the oil and cook the corn for about 2 minutes.
2
Add the red peppers, onions, and garlic, and saute for 4-6 minutes.
3
Stir in the parsley, chili powder, salt and pepper and cook for another minute or two.
Ratings & Reviews:
Very nice and quick sidedish! We served it with BBQ Ribs, Rice & Peas and a green salad.
Thank you!
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We really liked this. I served it as a side dish w/some grilled fish and it added color and a nice flavor. I had some brown rice left over from the night before, so I added that in too. I used frozen corn, that worked fine. Nice, easy side dish. Thanks!
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I enjoyed this recipe. It was colorful and flavourful! I had to use frozen kernel corn as that was all I had, and it worked out great!
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Nutritional Facts for Corn and Red Pepper Medley
Serving Size: 1 (184 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 151.2
Calories from Fat 42
28%
Total Fat 4.7 g
7%
Saturated Fat 0.7 g
3%
Cholesterol 0.0 mg
0%
Sodium 311.4 mg
12%
Total Carbohydrate 28.1 g
9%
Dietary Fiber 4.4 g
17%
Sugars 6.9 g
27%
Protein 3.8 g
7%
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