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    You are in: Home / Recipes / Corn and Black Bean Salsa Aka Cowboy Salsa Recipe
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    Corn and Black Bean Salsa Aka Cowboy Salsa

    Corn and Black Bean Salsa  Aka Cowboy Salsa. Photo by Bergy

    1/3 Photos of Corn and Black Bean Salsa Aka Cowboy Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    MMinMI's Note:

    This is a refreshing salsa that can be served as an appetizer with tortilla chips (lime flavored are really good), as a salad or over rice. Quick and easy, amounts are approximate. I have used canned diced tomatoes when fresh tomatoes are not as tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients thru salt together. Top with Avacado just before serving.

    Ratings & Reviews:

    • on July 17, 2009

      55

      I made this salsa in th AM, put it in the fridge for the day for the flavors to meld. - I omitted the avocado and added a Jalapeno pepper finely chopped. It is fabulous on an omelet with a bit of lite mozzarella cheese added Mmm Thanks for a super dinner

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Corn and Black Bean Salsa Aka Cowboy Salsa

    Serving Size: 1 (104 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 135.1
     
    Calories from Fat 68
    50%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 8.1 mg
    0%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 5.3 g
    21%
    Sugars 1.4 g
    5%
    Protein 3.8 g
    7%

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