Colcannon
Added August 28, 1999 | Recipe #485
Total Time:
Prep Time:
Cook Time:
Ingredients:
1 ¼ lbs
kale
, washed with stems removed
(can also use cabbage)
1 tablespoon
olive oil
2 cups
water
1 ¼ lbs
potatoes
, peeled and cut into quarters
water
1 cup
leek
, cleaned chopped
(white part only)
1 cup
milk
1 pinch
mace
, ground
salt and pepper
½ cup
butter
, melted
parsley
(optional)
Directions:
1
In a large pot, simmer the kale along with olive oil and 2 cups water for 10 minutes.
2
Drain kale and cool a bit before chopping it finely. Set aside and cover to keep it warm.
3
In a small pot, bring potatoes and water to a boil and simmer until tender.
4
In another small pot, simmer leeks in milk for 10 minutes; turn off heat and cover to keep warm.
5
Drain the potatoes and puree them into the large pot.
6
Add leeks with the milk, and cooked kale.
7
Beat with a spoon or whisk until fluffy.
8
Season with mace, salt and pepper.
9
Top with melted butter; garnish with parsley if desired.
10
Yields 6 servings.
Ratings & Reviews:
We both really enjoyed this recipe as part of our Irish leg of our Voyage around the British Isles. Very traditional and very tasty. Excellent recipe and very authentic!
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Very tasty dish! We used almond milk instead of regular milk and it came out just great! We also added Earth Balance buttery spread before serving, but not very much (and we didn't melt it). Thanks for posting!
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Read All Reviews (7)
Nutritional Facts for Colcannon
Serving Size: 1 (345 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 311.1
Calories from Fat 179
57%
Total Fat 19.9 g
30%
Saturated Fat 11.0 g
55%
Cholesterol 46.3 mg
15%
Sodium 179.9 mg
7%
Total Carbohydrate 30.0 g
10%
Dietary Fiber 4.2 g
17%
Sugars 1.3 g
5%
Protein 6.7 g
13%
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