Coconut Macadamia Nut-Crusted Mahi Mahi W/ Pina Colada Salsa

Total Time
35mins
Prep 20 mins
Cook 15 mins

Mahi Mahi recipe by Joanne Bruno. Pina Colada Salsa from 400 Calorie Fix.

Ingredients Nutrition

Directions

  1. Preheat oven to 400 degrees.
  2. Combine all the salsa ingredients in a large bowl. Set aside.
  3. Combine shredded coconut with the panko, macadamia nuts and 3/4 tsp sea salt in a shallow bowl. Combine the coconut milk and soy sauce in another shallow dish. Sprinkle fish on both sides with the remaining 1/4 tsp salt and black pepper. Dip one side of the fish into the milk mixture and then dredge the dipped side into the panko/coconut mixture.
  4. Heat oil in a large nonstick skillet over medium-high heat. Add fish, crust side down, to pan and cook 3 minutes.
  5. Add fish, crust side up, to an 8×8-inch baking or casserole pan. Bake for 10 minutes or until fish flakes easily.
  6. Serve with the salsa.