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    You are in: Home / Recipes / Cinnamon-Vanilla French Toast Nuggets Recipe
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    Cinnamon-Vanilla French Toast Nuggets

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    mer@'s Note:

    This is from Hungry Girl 200 Under 200 and is it ever good!

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    Ingredients:

    Serves: 2

    Yield:

    nuggets

    Units: US | Metric

    • 2 hot dog buns
    • 1/3 cup fat free egg substitute
    • 1 teaspoon powdered coffee creamer (Coffee-mate Sugar-Free French Vanilla is used)
    • 2 dashes cinnamon
    • sugar-free pancake syrup (optional)

    Directions:

    1. 1
      Split each bun in half and cut each of those halves into 4 pieces.
    2. 2
      In a small bowl, dissolve powdered creamer in 1 tablespoon warm water.
    3. 3
      Add egg substitute and 1 dash cinnamon, stirring until well mixed.
    4. 4
      Bring a large pan sprayed with nonstick spray to meduim high heat.
    5. 5
      Dip or soak bread pieces in egg mixture, covering them completely.
    6. 6
      Place egg-dipped pieces in the pan and cook for 3 to 5 minutes, flipping occasionally to cook all sides.
    7. 7
      Sprinkle with another dash of cinnamon and top with pancake syrup.

    Ratings & Reviews:

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    Nutritional Facts for Cinnamon-Vanilla French Toast Nuggets

    Serving Size: 1 (84 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 144.7
     
    Calories from Fat 19
    13%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 287.2 mg
    11%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 0.9 g
    3%
    Sugars 4.0 g
    16%
    Protein 8.1 g
    16%

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