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    You are in: Home / Recipes / Chocolate Soy Low-Carb Muffins Recipe
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    Chocolate Soy Low-Carb Muffins

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    alijen's Note:

    Modified from another recipe about using soy flour. I like this recipe because it goes with my low-carb diet and seems to make everyone feel great!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 325.
    2. 2
      Separate egg whites from yolks and beat whites until firm
    3. 3
      In another bowl, mix remaining ingredients Add egg whites and mix.
    4. 4
      Pour mix into 6 greased muffin cups, about 1/2 full.
    5. 5
      Bake at 325 for 20-22 minutes or until knife inserted comes out clean.

    Ratings & Reviews:

    • on February 23, 2004

      Unable to rate this recipe as it appears to be missing some vital liquid ingredient. Recipe calls for pouring mix into greased muffin cups. As the recipe now stands, pouring is an impossibility as the final mix is heavier than even a drop cookie dough and difficult to even remove from the mixing bowl. End results were a heavy, tasteless glob of dough. Believe the recipe should be edited for completeness. Sincerely but sorry, repmuj

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 13, 2008

      35

      ok I tweaked the recipe straight out the chute...the yolk mixture needed more liquid so I added a litlle bit more water and about a tablespoon of soy creamer. I used 3 eggwhites and 2 yolks. I also added more splenda to the mix but it still needs more. next time I tweak the recipe more I will post them. They are definitely worth another try just need some adjustments like maybe less soy flour.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chocolate Soy Low-Carb Muffins

    Serving Size: 1 (51 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 98.5
     
    Calories from Fat 44
    45%
    Total Fat 4.9 g
    7%
    Saturated Fat 1.4 g
    7%
    Cholesterol 73.1 mg
    24%
    Sodium 96.0 mg
    4%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.4 g
    1%
    Protein 8.6 g
    17%

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