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    You are in: Home / Recipes / Chinese Broccoli With Oyster Sauce Recipe
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    Chinese Broccoli With Oyster Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    Lee_tah's Note:

    Super Food Ideas (Oct 2007).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toast sesame seeds in fry pan, until fragrant. About 1 minute.
    2. 2
      Stir fry broccoli in peanut oil until it is bright green, 3-4 minutes.
    3. 3
      Add oyster sauce and sesame oil.
    4. 4
      Sprinkle over sesame seeds and serve.
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    Gai Lan (Chinese Broccoli ) With Oyster Sauce. Recipe by Rinshinomori

    Gai Lan (Chinese Broccoli ) With Oyster Sauce

    By Rinshinomori
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    Nutritional Facts for Chinese Broccoli With Oyster Sauce

    Serving Size: 1 (22 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 46.0
     
    Calories from Fat 37
    81%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 491.9 mg
    20%
    Total Carbohydrate 2.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.2 g
    0%

    The following items or measurements are not included:

    Chinese mustard

    Detailed Nutrition Values About Nutrition Info

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